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Getting Fit for the New Year- It’s Relevant
http://stamford.itsrelevant.com/content/16827/getting-fit-for-the-new-year
Jan 1, 2014
Why Yoga Helps Nurture Your Spirit- Healthy Life CT
http://www.healthylifect.com/home/article/Why-Yoga-Helps-Nurture-Your-Spirit-4457345.php
May 15, 2013
Gift of Life…read all about the transplant journey and the journey of a family
http://www.stamfordadvocate.com/news/article/Wife-s-liver-donation-provides-gift-of-life-3379754.php#src=fb
Mar 4, 2012
Restorative Yoga Workshop
FREE PUBLIC Restorative Yoga Workshop sponsored by PROMINDFUL.org SUNDAY NOVEMBER 4th 2012 from 4-6pm at 48 Union St MUST RSVP Space...
Jun 6, 2011
Mothers Day Class coming up
9th Annual Bring Someone you love to Mothers Day Class Saturday May 12th 2011 from 830-945am class will include fun poses for all levels...
Apr 27, 2011
DVD Now available
THE ESSENCE OF HARMONY YOGA DVD IS NOW AVAILABLE. Now on sale $27 for almost 2 hours of yoga so that you can create your own home...
Apr 1, 2011
Bring Someone You Love to Yoga
A Beginner Oriented Partner Yoga Class: Saturday, Feb 12th from 8:30-9:45am. Special rate of $30 for both of you!
Apr 1, 2011
Yoga helped Carol Shwidock handle new challengesHere’s to you, Mrs. RobinsonBy Curtain Call
How does a local actress stay in shape to play an older women seducing a recent college graduate? Easy. Yoga. And yoga is a way of life...
Apr 23, 2010
What yoga has done for Fitness Matters of Stamford clients!
Carol Shwidock, owner of Harmony Yoga Studio in Stamford, an Occupational Therapist for over 25 years as well as a Certified Yoga...
Jul 7, 2008
Pink ribbon yoga class offers strength and support
By BEN LEVINE STAMFORD — Carolyn Billet lay stretched out on her back at the Harmony Yoga studios, eyes closed listening to the...
Mar 16, 2008
Yoga Students Perform Tuesday Afternoon
By Madeleine Marecki Students who participated in Yoga this winter performed to a group of students, faculty, and parents yesterday...
Feb 27, 2008
Healthy Hybrids
By Bill Squier The trend of creating new synergies for the common good is no longer defined by the automotive industry alone. See how...
Feb 2, 2008
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