Special Events and Workshops,
Corporate Yoga, Yoga Therapy
Special Events and Workshops
Click on event title for details
- Thu, Feb 29DarienFeb 29, 2024, 6:30 PM – 8:00 PMDarien, 555 Post Rd, Darien, CT 06820, USAHave you tried Restorative Yoga in the Salt Cave with a Sound Bath yet? Your nervous system will love for attending in this month of Love1
- Sat, Mar 02StamfordMar 02, 2024, 1:00 PM – 4:00 PMStamford, REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USAEve Kerwin, International Shaman/Channeler, will be back at Harmony just in time for us to be dreaming of Spring! Known as The White Buffalo Woman, Eve's unique gifts will inform you and guide you forward this Spring in this Private Psychic Reading!
- Sun, Mar 03StamfordMar 03, 2024, 1:00 PM – 3:00 PMStamford, REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USALearn about Crystals, Dance the Chakras, Guided Meditation with Crystal Healing Notice the shift before and after in this fun workshop
- Sun, Mar 10StamfordMar 10, 2024, 3:00 PM – 4:30 PMStamford, REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USAWhat lights you up? As we shift to DayLight Savings time let's celebrate the light together thru gentle movements, guided meditation and more. Join Kendra Waldman and Carol Shwidock for this transformational workshop!
- Sun, Mar 24Harmony Yoga StudioMar 24, 2024, 3:00 PM – 5:00 PMHarmony Yoga Studio, REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USAGreen = Heart Chakra, Springtime, Aliveness, Come shake out the winter and draw in the potential of inspiration with this wonderful workshop with Holly & Carol!
- Fri, Sep 27The Guest House Retreat CenterSep 27, 2024, 3:00 PM – Sep 30, 2024, 12:00 PMThe Guest House Retreat Center, 318 W Main St, Chester, CT 06412, USARevive, relax and restore with yoga, meditation, hikes, drumming circle and more! I am over the moon to spend time together! Schedule: Friday 3pm Check-in 6pm Dinner 7:15pm Restorative Yoga Evening begins! Saturday 7:30-8:30am Yoga 8-9am Breakfast 9-12pm Hike on property/Rest time 12:30-1:30
Corporate Yoga and Yoga Therapy
Would you love to bring Harmony Yoga to your office?
Harmony Yoga would love to provide a yoga class for you and your coworkers and show you how to manage stress and relax to be more productive and kind. Kindness matters on the job and in the world!
Yoga is the union of the mind, body, and spirit and helps students discover their inner peace. Corporate yoga has been instrumental to the committed employees who practice it because it provides calmness in their hectic day. Employees have been known to come to the office that day just because they know it’s “yoga day!” Corporate Harmony Yoga classes are great for work events too! Carol is looking forward to her second year at a Summer Annual Picnic for a large local hedge fund.
A wonderful Yoga program is part of the workweek at Oracle. A successful program since 2004, it is subsidized by Oracle and made available to all employees as this is a Virtual Class!
Testimonial from Designs Within Reach
"It is so refreshing to walk out of this class with my mind and body back in balance and ready to tackle whatever lies ahead the rest of the day. My spirit is lifted and my energy is exponentially increased compared to when I had first walked in the room. It's such a feel good opportunity we've been given and I thank Carol for bringing thiw eekly class on the mat to us. If you're ver given this opportunity please do yourself a favor and take it - You'll be hooked!
Testimonial from Designs Within Reach
Let Harmony Yoga begin your healing journey.
Therapeutic Yoga happens when the yoga therapist stimulates one's own healing process. The therapist does not fix the student but empowers the student to heal themselves. It is a partnership in healing and can happen in a one-on-one environment or in a class setting.