Mindful Moments
Simple Shifts to Transform Daily Life
BY ALEXA O’ROURKE
BY ALEXA O’ROURKE
What is your favorite tree? That is my question this week...Mine is a big old oak that we used to take family pictures in front of...many great memories there from dance recitals to proms and also man
How often do you wake up feeling really rested? Do you allow yourself to take a rest during the day? One thing I recently learned and have now begun(okay it's day 2) is BEFORE I open my eyes and look