Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air
Thu, Sep 04
|Darien
Indulge yourself this Fall with a triple delight...3 times more healing with Restorative Yoga, Sound Bath all while breathing in that Salty Air!


Time & Location
Sep 04, 2025, 6:30 PM – 7:45 PM
Darien, 555 Post Rd, Darien, CT 06820, USA
About the event
Fall is about letting go…releasing and receiving…This healing workshop has been happening for over 2 years. We are a well oiled machine of relaxation...AHHHH! First we practice Mindful Movements to open up to receive. Then lay down over your props (please bring 2 pillows 2 blankets and your mat) for Restorative Yoga, a form of remembered wellness that helps your body release. Listen to healing Sound Bath with Diane from Grounded Meditation as Carol offers you Reiki and Essential Oils all while breathing in that salty air that will facilitate a great nights sleep and decrease stress in your mind body and soul.
Please sign up at The Salt Cave of Darien early as this event sells out. Call 203 658 7667 to reserve your spot as spaces are limited.