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Events, Workshops and Retreats

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  • Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air (1)
    Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air (1)
    Thu, Sep 26
    Darien
    Sep 26, 2024, 6:30 PM – 7:45 PM
    Darien, 555 Post Rd, Darien, CT 06820, USA
    Treat yourself to this FALL to Relaxation of Restorative Yoga, Sound Bath and Salty Air...It's a Triple Delight for sure*** REACH OUT TO THE SALT CAVE FOR TICKETS
  • Harmony Yoga 5 Elements Retreat 2024 Sep 27 - 29
    Harmony Yoga 5 Elements Retreat 2024 Sep 27 - 29
    Fri, Sep 27
    The Guest House Retreat Center
    Sep 27, 2024, 3:00 PM – Sep 29, 2024, 1:00 PM
    The Guest House Retreat Center, 318 W Main St, Chester, CT 06412, USA
    WAIT LIST ONLY!! Revive, Relax and Restore with yoga, meditation, hikes, drumming circle and more! Come learn about the Energy of 5 Elements of Earth, Metal, Water, Fire and Wood as well as your Chakras! See Details Below!!!
  • Magic on the Mat
    Magic on the Mat
    Fri, Oct 04
    Stamford
    Oct 04, 2024, 8:00 AM – 9:00 AM
    Stamford, 22 Knapp St Suite 303, Stamford, CT 06907, USA
    Want to learn more about Yoga & Pilates? Seasoned teachers Maria Losito of The Body Reflex and Carol Shwidock of Harmony Yoga are teaming up on Fridays in October!
  • Restorative Yoga + Sound at Hummingbird Healing Center
    Restorative Yoga + Sound at Hummingbird Healing Center
    Thu, Oct 10
    Westport
    Oct 10, 2024, 6:30 PM – 7:30 PM
    Westport, 57 Main St 2nd floor, Westport, CT 06880, USA
    Hummingbird Healing Center is a beautiful space in downtown Westport! Think Restorative Yoga plus Sound Bath Meditation to wash over you on an Autumn Evening and join us there!
  • Roots and Branches; Fabulous Fall Afternoon Retreat with Carol Shwidock and Beth Leas
    Roots and Branches; Fabulous Fall Afternoon Retreat with Carol Shwidock and Beth Leas
    Sun, Oct 27
    Newtown
    Oct 27, 2024, 2:00 PM – 5:00 PM
    Newtown, 201 Huntingtown Rd, Newtown, CT 06470, USA
    Reconnect to Mother Nature and tune in to your true inner nature as we get grounded and embrace what IS this Fall on the playground of Sticks and Stones Farm in Newtown, CT.
  • Restorative Yoga with Sound Bath at Quantum Healing & Wellness Center
    Restorative Yoga with Sound Bath at Quantum Healing & Wellness Center
    Fri, Nov 01
    Bedford Hills
    Nov 01, 2024, 6:30 PM – 7:45 PM
    Bedford Hills, 7-9 Norm Ave, Bedford Hills, NY 10507, USA
    This space alone is uber healing...add in Restorative Yoga + Sound Bath = Totally Restored and Renewed this Fall and especially this Nov 2024! Come relax more with us!
  • Costa Rica Harmony Yoga Retreat
    Costa Rica Harmony Yoga Retreat
    Sat, Mar 29
    Ride On Beach House Hotel
    Mar 29, 2025, 7:00 PM CST – Apr 03, 2025, 11:00 PM CST
    Ride On Beach House Hotel, Costa Rica
    An unforgettable experience in beautiful, vital Costa Rica! Pura Vida right? Pure Life! We will practice in the mornings, you will have your days free for excursions and then a Nighty Night Yoga Class to take it down. Schedule will be adapted based on our needs. Private Chef too!
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