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Events, Workshops and Retreats

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  • Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air
    Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air
    Wed, Oct 28
    Darien
    Release your junk, funk, & gunk this Fall and experience Restorative Yoga, Sound Bath and Salty Air...It's a Triple Delight for sure*** Laying over your props, listening to the healing sounds as you are guided to be with what is then surrender, all while breathing that medicinal salty air=AHhhhhhhh
  • Breathe Work + Bowls = Gratitude + Grace
    Breathe Work + Bowls = Gratitude + Grace
    Sun, Nov 22
    Tree of Life Centers
    This 2 hour workshop with Carol and Beth Segaloff will shift your energy. We will start with centering movements then learn breath work followed by the soothing vibrations of healing bowls with time for reflection. This workshop will nourish gratitude and grace for the holidays…BE with Us!
  • NamaSTAY an overnight in the Salt Cave
    NamaSTAY an overnight in the Salt Cave
    Sat, Dec 12
    Salt Cave of Darien
    Your Winter Reset! Restorative Yoga, Guided Meditation Conscious Conversations Reflective Writing Soothing Sound Bath Wake up your Energy and a healthy breakfast while breathing in all that medicinal salty air= Ahhhhhhh
  • Harmony Yoga Spring Awakening Costa Rica Retreat 2027
    Harmony Yoga Spring Awakening Costa Rica Retreat 2027
    Thu, Apr 08
    Cala Luna Boutique Hotel
    Join us for 6 nights at the absolutely gorgeous , 2 meals included, Cala Luna Wellness Resort. A peaceful Retreat to re-treat yourself, including 2 yoga classes a day with Guided Meditations awaits you near the Tamarindo beach in the Guanacaste region of Costa Rica.
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