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Thu, Oct 05

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Hummingbird Healing Center

5 Elements Yoga with Carol plus Sound Bath Meditation with Lisa

October is the fall element of Metal which involves the Lungs & Large Intestines. It's all about taking in & letting go. Join Carol at the new Hummingbird Healing Center in Westport CT for a gentle flow with 5 Elements Harmony Yoga. Then release with Lisa Pak in a blissful sound bath. Ahhhhhhh

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5 Elements Yoga with Carol plus Sound Bath Meditation with Lisa
5 Elements Yoga with Carol plus Sound Bath Meditation with Lisa

Time & Location

Oct 05, 2023, 6:30 PM – Oct 06, 2023, 8:00 PM

Hummingbird Healing Center, 57 Main St 2nd floor, Westport, CT 06880, USA

About the event

Fall energy is about releasing...what needs to be released in you? Join Carol Shwidock, yoga therapist, in a Gentle 5 Elements Harmony Yoga class that includes Kripalu Yoga, Chinese Medicine techniques, Chi Gong, Mantras & Affirmations so we can create a safe container in this beautiful new center located in conveniently in downtown Westport. Then Lisa Pak, founder of the Hummingbird Healing Center, will serenade us in a blissful sound bath so we can Relax More as we lay still on the ground. This welcoming center provides all the props you will need. You just need to show up and receive. Super excited for this new collaboration in a sweet space. Come BE with us. Space limited

https://www.hummingbirdhealingcenter.com/live-events

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