Breathe Work + Bowls = Gratitude + Grace
Sun, Nov 22
|Tree of Life Centers
This 2 hour workshop with Carol and Beth Segaloff will shift your energy. We will start with centering movements then learn breath work followed by the soothing vibrations of healing bowls with time for reflection. This workshop will nourish gratitude and grace for the holidays…BE with Us!
Time & Location
Nov 22, 2026, 2:00 PM – 4:00 PM
Tree of Life Centers, 2505 Black Rock Tpke, Fairfield, CT 06825, USA
About the event
The heart carries the load of life right?
Please join Carol Shwidock and Beth Segaloff, 2 seasoned wellness guides who share curly blond hair and caring hearts, for a pre holiday season balancing.
Beth will teach us about breath work and mindful movements to prepare us to receive…then Carol will share her healing sounds and guided meditations for deep listening and together we will cultivate gratitude and grace.
You will leave with an open heart and an inner smile as we all prepare for wintering and the holiday season.
Tree of Life Center is located in Fairfield CT
Directions/Parking to follow…
Tickets
Breath work + Sound
Join Carol and Beth S. for 2 hours of pre holiday healing
$75.00
+$1.88 ticket service fee
Total
$0.00