Breathe Work + Bowls = Gratitude + Grace
Sun, Nov 22
|Tree of Life Centers
This 2 hour workshop with Carol and Beth Segaloff will shift your energy. We will start with centering movements then learn breath work followed by the soothing vibrations of healing bowls with time for reflection. This workshop will nourish gratitude and grace for the holidays…BE with Us!
Time & Location
Nov 22, 2026, 2:00 PM – 4:00 PM
Tree of Life Centers, 744 Kings Highway West in Southport
About the event
Breathwork + Bowls =
Gratitude + Grace
November 22nd from 2-4 in Fairfield, CT at Tree of Life Centers
Beth and Carol are bringing together conscious breath and the healing sounds of the bowls, chimes, drums and more for release, rest, and returning to the heart helping to cultivate Gratitude and Grace.
We carry so much in our bodies, our breath, our hearts: the exhaustion that sleep doesn't touch, the steady hum of stress and anxiety, the weight of grief. Beth will guide you through an intentional breath work practice that moves beneath the busy mind and the stories we keep telling ourselves, into the quiet knowing of the heart. The breath becomes a doorway and loosens what feels stuck, releases energy that's been held too long, and opens space for clarity and ease.
Tickets
Breath work + Sound
Join Carol and Beth S. for 2 hours of pre holiday healing
$75.00
+$1.88 ticket service fee
Total
$0.00