Sun, Nov 05|
Five Elements Gentle Movement with Carol & Sound Bath with Holly
As Fall energy is here we move inward towards the stillness of Winter. Fall Energy is the element of Metal, Integrity vs Letting Go. Carol will lead us in gentle movements for the metal flow, then Holly will serenade us as we lay down rest, restore and receive.
Time & Location
Nov 05, 3:00 PM – 5:00 PM
Stamford, REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USA
About the event
Fall energy is related to your Lungs & Lg Intestine where you take in energy and let go of sadness. We will move with energy lines of the organs through chi gong, gentle yoga, breath work then set an intention to receive the healing sound bath with Holly Conetta's soothing restorative sounds. We will deeply rest and feel the shift of the changing seasons.