Sun, Nov 19|
Harmony Yoga Studio
LIVE MUSIC LIVE YOGA LIVE ENERGY HEALING LIVE CBD...it's a happening!
Prepare to be serenaded in your body, mind and soul in this special class. As we move gently in the flows of Fall shifting to Winter we will serenaded with sound by Jay Margolin. After healing yoga and chi gong Carol will lead us in Guided Meditation while Vicki Mintz gives you hands on healing! Ahh
Time & Location
Nov 19, 2023, 1:00 PM – 2:15 PM
Harmony Yoga Studio, REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USA
About the event
The energy will be in winding down and so will we! As the music feeds the soul, Carol will lead us in a fun and gentle flow while Jay Margolin, a multi-talented musician, follows our energetic expressions. Then we will have a deep rest to integrate the movement and prepare for the Yin Season of Winter time, a time of stillness and slowing down. Prepare to be serenaded in your body, mind and soul in this special class. AND Jin Shin Jyutsu practicioner Vicki Mintz will offer her healing hands & gentle touch. We will move n groove through the 5 Elements and then lay down and RECIEVE! Plus Jill Kaye from oHHo will be here to share her CBD expertise and Jane Rosenberg, Transitional Life Coach, will be on board for any questions you may have on your personal GPS...Guided Pathway System. This will be an AHHHHHHH happening.
$31.90 in advance $40 at the door Or use your Harmony Yoga ten class card!