Nama-STAY in the Salt Cave
Sun, Jun 14
|Salt Cave of Darien
This magical experience includes Restorative Yoga/Sound Bath/ Morning Meditation and Gentle Yoga Wake Up all in the Cave!!!! Enjoy a quiet tea/journaling hour and a very peaceful nights sleep on this medicinal salt! Plus light breakfast to nourish your soul!
Time & Location
Jun 14, 2026, 7:30 PM – Jun 15, 2026, 7:30 AM
Salt Cave of Darien, 555 Post Rd, Darien, CT 06820, USA
About the event
I have been dreaming of leading this event for years and our first Nama STAY was so wonderfully received we are holding it again!
Join us for Nama-STAY A Yoga Overnight in the Salt Cave with you!
Limited to 7 guests, you will bring your blankets, pillows or sleeping bag, yoga mat and journal to The Salt Cave of Darien on Sunday June 14 from 730pm-Monday June 15th 730am.
First we will create a healing container with gentle energy medicine practices then lay down for Restorative Yoga and journaling then soothing Sound Bath. You will have time afterwards for too for tea and stillness if you wish Lights out by 10pm.
A gentle Wake Up Yoga with Guided Meditation 630am then a nourishing light breakfast will be provided. Imagine breathing in that healing salty air all night long!!!!
Contact The Salt Cave of Darien to register