Nama-STAY in the Salt Cave
Sun, Apr 26
|Salt Cave of Darien
This magical experience includes Restorative Yoga/Sound Bath/ Morning Meditation and Gentle Yoga Wake Up all in the Cave!!!! Enjoy a quiet tea/journaling hour and a very peaceful nights sleep on this medicinal salt! Plus light breakfast to nourish your soul!
Time & Location
Apr 26, 2026, 7:30 PM – Apr 27, 2026, 7:30 AM
Salt Cave of Darien, 555 Post Rd, Darien, CT 06820, USA
About the event
I have been dreaming of leading this event for years!
Honored to kick off Nama-STAY A Yoga Overnight in the Salt Cave with you!
Limited to 7 guests, you will bring your blankets, pillows or sleeping bag, yoga mat and journal to The Salt Cave of Darien on Sunday April 26th from 730pm-730am.
First we will create a healing container with gentle energy medicine practices then lay down for Restorative Yoga and a soothing Sound Bath. You will have time afterwards for tea, journaling and stillness. Lights out by 10pm.
A gentle Wake Up Yoga with Guided Meditation 630am then a nourishing light breakfast will be provided. Imagine breathing in that healing salty air all night long!!!!
Contact The Salt Cave of Darien to register