NamaSTAY an overnight in the Salt Cave
Sat, Sep 19
|Salt Cave of Darien
Restorative Yoga, Guided Meditation Conscious Conversations Reflective Writing Soothing Sound Bath Wake up your Energy and a healthy breakfast while breathing in all that medicinal salty air= Ahhhhhhh
Time & Location
Sep 19, 2026, 7:30 PM – Sep 20, 2026, 7:30 AM
Salt Cave of Darien, 555 Post Rd, Darien, CT 06820, USA
About the event
I have been dreaming of leading this event for years and our first Nama STAY was so wonderfully received we are holding it again and this time on a SATURDAY NIGHT!
Join us for Nama-STAY A Yoga Overnight in the Salt Cave with you!
Limited to 7 guests, you will bring your blankets, pillows or sleeping bag, yoga mat and journal to The Salt Cave of Darien on Saturday Sept 19th 730pm-Sunday September 20th 730am.
First we will create a healing container with gentle energy medicine practices then lay down for Restorative Yoga and journaling then soothing Sound Bath. You will have time afterwards for too for tea and stillness if you wish Lights out by 10pm.
A gentle Wake Up Yoga with Guided Meditation 630am then a nourishing light breakfast will be provided. Imagine breathing in that healing salty air all night long!!!!
Contact The Salt Cave of Darien…