QiGong & Guided Meditation, a great combo for Self Care!
Sat, Feb 17
|Harmony Yoga Studio
QiGong means Energy Work...In Guided Meditation we focus our mind to direct the energy where want it to work! Come explore this Intro Mini Workshop with us!
Time & Location
Feb 17, 2024, 9:30 AM – 10:30 AM
Harmony Yoga Studio , REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USA
About the event
How is your Self Care these days?
How is your Soul Care?
Do you want to learn more about QiGong?
Ken Dolan, a seasoned QiGong & Tai Chi Master, and Carol Shwidock, Yoga Therapist and Reiki Master, are holding a mini workshop so you can explore this ancient wisdom more.. QiGong is a diverse set of mind, body, spirit practices emphasizing slow flowing movements combined with deep breathing and a focused mind.
Qi....refers to vital life force or energy.
Gong...refers to the study of, or the cultivation of, or the mastery of something.
Tickets
Self Care~ QiGong/Meditation
$25.00
+$0.63 ticket service fee
Sale ended