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Sun, Apr 28

|

Stamford

Restorative Yoga with Sound Bath to cultivate deep listening within

Restorative Yoga is laying on props and feeling supported so you can cultivate your "Remembered Wellness" within. With a nurturing Sound Bath as you deeply listen to your heart you will leave feeling renewed for Spring and beyond!

Restorative Yoga with Sound Bath to cultivate deep listening within
Restorative Yoga with Sound Bath to cultivate deep listening within

Time & Location

Apr 28, 2024, 11:00 AM – 12:15 PM

Stamford, REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USA

About the event

Go and do your morning pump, run or walk, or whatever cardio if you wish, then come to Harmony for deep relaxation!

The combination of Restorative Yoga and Sound Healing is very profound. Melt into the gentle, nourishing postures of Restorative Yoga, allowing your mind body and soul to unwind and release tension with Carol. Simultaneously, Diane of Grounded Meditation will be delivering a soothing sound bath that will wash over and facilitate an even deeper sense of ahhhhh.  Using Crystal & Himalayan Singing Bowls, Chimes, and various instruments your mind and body will melt into a deep state of peace. 

You will walk out into the world refreshed, renewed and ready for life!

Please bring your mat. 2 Bed Pillows and 1-2 blankets so your body is able to deeply listen to the messages of the heart!

Tickets

  • Restorative Yoga/Sound Bath

    $40.00
    +$1.00 service fee

Total

$0.00

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