SUPER BOWLS Semi Private Sound Bath with Restorative Yoga!
Sun, Feb 09
|Stamford
Looking for some Good Vibrations on Super Bowl Sunday? Receive a transformative Sound Bath with Mindful Movements as you deeply listen to your body and Let it all BE! Relax over props and just Allow!
Time & Location
Feb 09, 2025, 11:30 AM – 12:45 PM
Stamford, Stamford, CT, USA
About the event
With Carol's signature class of Mindful Movements and then deeply listening to your body with a healing Sound Bath, you will unwind and let it all just BE! Using gentle movements for Water Energy to let go of fear and breathe in endurance you will wake up your body's energy. Then you will lay down over props with Restorative Yoga and Relax into the Now. The body is always in the Now, it's our minds that make us feel scattered and unsettled. So we will all move and groove then surrender and deeply listen. The Ears, Brain and Bones are all part of the Water Element in Chinese Medicine. Winter is a time to strengthen your bones, notice your mind and deeply listen.
Newbies Welcome. This is a small semi private space with room for 4 beautiful souls to unwind...
Be ready on Super Bowl Sunday for some Super Crystal…