Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air
Thu, Apr 04
|Darien
Relax More with Restorative Yoga while listening to Grounded Meditations Sound Bath and breathing in the salty air. Its s Triple Delight to your mind, body and spirit!!!
Time & Location
Apr 04, 2024, 6:30 PM – 7:45 PM
Darien, 555 Post Rd, Darien, CT 06820, USA
About the event
Just say Ahhhhhh to this healing workshop....Restorative Yoga helps one find "Remembered Wellness" in themselves. Using simple props like
 2 BED PILLOWS, 2 blankets and your Mat, you will first gently move to harmonize the cave. Then you will be guided in a Restorative Yoga sequence while Diane from Grounded Meditation plays her healing instruments. Then you will find your most comfortable position and simply Listen Deeply to your mind body and spirit. You will leave feeling grounded and open for Spring and whatever you are inspired to bring forth now.
Book at the Salt Cave of Darien 203 658 7667 Â https://app.acuityscheduling.com/schedule.php?owner=14036421