Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air
Wed, Oct 28
|Darien
Release your junk, funk, & gunk this Fall and experience Restorative Yoga, Sound Bath and Salty Air...It's a Triple Delight for sure*** Laying over your props, listening to the healing sounds as you are guided to be with what is then surrender, all while breathing that medicinal salty air=AHhhhhhhh
Time & Location
Oct 28, 2026, 6:30 PM – 7:45 PM
Darien, 555 Post Rd, Darien, CT 06820, USA
About the event
This popular workshop is happening again! First Carol of Harmony Yoga will guide you to gently move and set a safe container for us all. Then we will practice a few Restorative Yoga Poses (laying over your pillow, blankets and mats) so you can prepare your body mind and spirit to totally receive this healing sound bath from Diane of Grounded Meditation, all while breathing in the soothing salty air. Everyone loves this workshop so come join us. Newbies Welcome. Again please bring your PROPS so you can comfortably R E C I E V E~~~
Sign up so you don't miss out @saltcaveofdarien.com or call 203 658 7667!