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Events, Workshops and Retreats

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  • Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air
    Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air
    Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air
    Thu, May 29
    Darien
    Indulge yourself this SPRING with a triple delight...3 times more healing with Restorative Yoga, Sound Bath all while breathing in that Salty Air!
  • Harmony Yoga in the Gardens of Designs by Lee
    Harmony Yoga in the Gardens of Designs by Lee
    Multiple Dates
    Harmony Yoga in the Gardens of Designs by Lee
    Fri, Jun 06
    Designs By Lee Inc
    Have you practiced mindful yoga outside? Being surrounded by the beauty of Designs by Lee while focusing on mindful movements and meditation is very potent medicine. Newbies Welcome! Healing Sound Bath will serenade you at the end of class too! Just say Ahhhh and come join us!
  • Blossom Open; A Summer Mini Retreat with Carol and Beth!
    Blossom Open; A Summer Mini Retreat with Carol and Beth!
    Blossom Open; A Summer Mini Retreat with Carol and Beth!
    Sun, Jul 13
    Newtown
    Early Summer Energy facilitates the Fire to Blossom and Stay Open. Late Summer is the most balanced time of year when Yin and Yang are in Harmony. Together we will explore both opening & grounding practices within the playground of Sticks and Stones Farm in Newtown, CT.
  • Harmony Yoga 5 Elements Fall Retreat 2025
    Harmony Yoga 5 Elements Fall Retreat 2025
    Harmony Yoga 5 Elements Fall Retreat 2025
    Fri, Oct 17
    The Guest House Retreat Center
    Relax, Restore and Let It All BE with MIndful Movements, Guided Meditation, Sound Bath, Drumming Circle and Conscious Connections Friday 3pm Check-in 6pm Dinner 7:15pm Restorative Yoga your Re-Treat Begins! Join us on a beautiful Fall weekend to celebrate the energy inside and out!
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