top of page

You gotta FEEL to HEAL...

Updated: Apr 8, 2023

Do you take the time to observe what is in your heart? Do you allow the difficult emotions to pass through or do you harbor them?Do you live from a place of abundance or keep trudging thru from a place of lack? It’s a process right? And a journey…those who challenge us are our greatest teachers…I always have believed that. AND..it’s your choice to get STUCK in your heart, especially with those people who love to engage you in the stickiness…AND…it’s also your choice to FEEL what is present and invite it all to be there so that you CAN get UNSTUCK and HEAL.

I just love this poem from Danna Fauld’s first book Go In and In called Willingness.

Willingness

In the willingness to feel, there is healing.

In the choice not to closet, cast aside or deny experience energy is freed, and I dive deeper into life.

There may be maturity in choosing not to act, but there are no rewards for suppression and denial.

To be fully alive is saying yes to the wide array of human feelings.

When i soften, release and breathe, I discover I am more than what i think, feel, reason or believe.

YOU GOTTA FEEL TO HEAL.

The Tibetan Singing Bowls encourages us to feel and heal. Our 5 Elements Harmony Yoga practice invites in feeling and thus healing. Please check out the happenings at Harmony as we progress from the Wood Element of Springtime to the beginnings of the Fire Element of Early Summer starting Mid May. There’s lots happening.

SO GRATEFUL

SO FILLED WITH LOVE

Happy Mama’s Day you-all!

Carol

2 views0 comments

Recent Posts

See All

ALIVE!

What makes you come Alive? What does the word Alive mean to you? Can you feel the aliveness all around you as Spring energy rises??? For me right now I am noticing the flowers...and how they have the

Trees are our teachers!

What is your favorite tree? That is my question this week...Mine is a big old oak that we used to take family pictures in front of...many great memories there from dance recitals to proms and also man

Rest is Medicine

How often do you wake up feeling really rested? Do you allow yourself to take a rest during the day? One thing I recently learned and have now begun(okay it's day 2) is BEFORE I open my eyes and look

コメント


bottom of page