ALIVE!
What makes you come Alive? What does the word Alive mean to you? Can you feel the aliveness all around you as Spring energy rises??? For...
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Blog
Dec 16, 2022
Trees are our teachers!
What is your favorite tree? That is my question this week...Mine is a big old oak that we used to take family pictures in front of...many...
Dec 5, 2022
Rest is Medicine
How often do you wake up feeling really rested? Do you allow yourself to take a rest during the day? One thing I recently learned and...
Oct 3, 2022
I AM HERE...
Have you been feeling more overwhelmed lately? Do you notice the shift in the air? What are you doing to ground yourself and be present?...
Sep 5, 2022
Connecting...Connection...Connected
Connection”ish” words….relationship, relatedness, interrelatedness, link, network, attach, join, fasten, affix, bridge… Are you...
Aug 23, 2022
Allowing.....
What does it meant to Allow More? It’s almost the last week of August…there is a palpable shift in the air happening…for some, school...
Jun 28, 2022
Is it a Tool or Loot?
Happy Summer! On my Summer drives to visit my girls in Maine and MA i was listening to a podcast by my friend and colleague Victoria Shaw...
Jun 10, 2022
Recalibrating....
Writer Sylvia Boorstein, the jewish buddhist, loves the word “Recalibrating…especially said by our GPS….It’s said so gently, without any...
May 30, 2022
How do you listen to yourself?
Truth be told I have been journaling since I was about 14…I always found writing to myself, be it diary form or creative spontaneous...
Apr 14, 2022
Soft is Strong....
How are you “seeing” things these days? There is a roller coaster around us, in the weather, in the world…and yes sometimes inside of...
Mar 24, 2022
Spring Energy Rising Up
From Root to Bloom by Danna Faulds Sap is flowing once again from root to trunk, from trunk to branch, to every leaf and bud and blossom...
Mar 5, 2022
Share your light
“Do not be dismayed by the brokenness of the world All things break and All things can be mended. Not with time. as they say, but with...
Feb 14, 2022
Lean into Love
Happy Valentines Day Dear Ones How can we lean into love more? I am always working on beginning again, to what is right before me, to...
Feb 5, 2022
No Mud No Lotus
Thich Nhat Hanh passed on 1/22/22 at the age of 95. He was a buddhist monk that wrote many books and taught us many powerful teachings,...
Jan 22, 2022
Hear Now
Here Now and Hear Now…I’ve been playing with that idea today and wondering…Yes we need to be HERE NOW and it’s a great mantra… Inhale...
Jan 14, 2022
What do you desire?
I’ve been doing the Gabby Bernstein 21 day Manifesting Challenge. Today I learned about the concept of “driftwood.” I’ve talked a lot...
Jan 2, 2022
What are you birthing in 2022?
22 is my lucky number so I am really happy to welcome this year in! I am so excited for the Birth of so many things. Today I picked the...
Dec 22, 2021
Water Element Time...breathe in Faith and breath out Fear!
It’s officially Winter after the moon filled nights and the Water Element has begun! The Bladder, which is the longest meridian or energy...
Dec 14, 2021
What are you manifesting?
“True manifesting isn’t about getting what we think we want. It’s about receiving what is of the highest good for all… When you surrender...
Dec 3, 2021
Let there be LIGHT!
Light is such an interesting word right? Light can be from your candles, the sunlight, a flash light and you can Shine Bright…Light can...
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