Mar 11, 2023ALIVE!What makes you come Alive? What does the word Alive mean to you? Can you feel the aliveness all around you as Spring energy rises??? For...
Dec 16, 2022Trees are our teachers!What is your favorite tree? That is my question this week...Mine is a big old oak that we used to take family pictures in front of...many...
Dec 5, 2022Rest is MedicineHow often do you wake up feeling really rested? Do you allow yourself to take a rest during the day? One thing I recently learned and...
Oct 3, 2022I AM HERE...Have you been feeling more overwhelmed lately? Do you notice the shift in the air? What are you doing to ground yourself and be present?...