Five 25 min classes balancing all 5 Elements/Chakras:
- Earth~grounded Water~flowing
- Fire~strengthening
- Air~opening
- Space~meditative
Nearly two hours of yoga with practices such as:
- Centering
- Warm ups
- Gentle Flow
- Moderate Flow
- Shavasana/Guided Relaxation
5 Elements of Harmony Yoga DVD
$25.00Price
Sales Tax Included