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Five 25 min classes balancing all 5 Elements/Chakras:

  • Earth~grounded Water~flowing
  • Fire~strengthening
  • Air~opening
  • Space~meditative

 

 

Nearly two hours of yoga with practices such as:

  • Centering 
  • Warm ups
  • Gentle Flow
  • Moderate Flow
  • Shavasana/Guided Relaxation 

5 Elements of Harmony Yoga DVD

$25.00Price
Excluding Sales Tax
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