Apr 27, 2011Mothers Day Class coming up9th Annual Bring Someone you love to Mothers Day Class Saturday May 12th 2011 from 830-945am class will include fun poses for all levels...
Apr 1, 2011DVD Now availableTHE ESSENCE OF HARMONY YOGA DVD IS NOW AVAILABLE. Now on sale $27 for almost 2 hours of yoga so that you can create your own home...
Apr 1, 2011Bring Someone You Love to YogaA Beginner Oriented Partner Yoga Class: Saturday, Feb 12th from 8:30-9:45am. Special rate of $30 for both of you!
Jul 7, 2008What yoga has done for Fitness Matters of Stamford clients!Carol Shwidock, owner of Harmony Yoga Studio in Stamford, an Occupational Therapist for over 25 years as well as a Certified Yoga...