top of page

What is Shakti?

Updated: Apr 8, 2023

What is Shakti?

Shakti = female principle of divine energy Shiva= the male energy but it is not truly gender based. I mean let’s face it we ALL have our feminine and our masculine sides right? Some of us are more prone to one side and that is awesome. It’s when we feel out of balance with our selves that we need to check in….we need to sometimes Evolve rather than Revolve… How often do you find yourself in the loop of checking your phone and then endless time goes by?…precious time right. So we need to be aware that we are doing that, stuck in the loop, and make a conscious choice to come back to the present moment. And it takes Discipline… DISCIPLINE LEADS TO FREEDOM FREEDOM LEADS TO STRENGTH STRENGTH LEADS TO PEACE PEACE LEADS TO JOY! And we know the breath is the key right?…the Prana. the Chi, the life force energy, the Shakti that guides us All. The.Time. SO…in this time of Wood Element, Spring time energy, keep checking back in with your breath to tune in, to observe without judgement, to Evolve vs Revolve! WELCOME BACK TO THE STUDIO…LET’S SHAKE UP YOUR SHAKTI!



30 views0 comments

Recent Posts

See All

ALIVE!

What makes you come Alive? What does the word Alive mean to you? Can you feel the aliveness all around you as Spring energy rises??? For me right now I am noticing the flowers...and how they have the

Trees are our teachers!

What is your favorite tree? That is my question this week...Mine is a big old oak that we used to take family pictures in front of...many great memories there from dance recitals to proms and also man

Rest is Medicine

How often do you wake up feeling really rested? Do you allow yourself to take a rest during the day? One thing I recently learned and have now begun(okay it's day 2) is BEFORE I open my eyes and look

コメント


bottom of page