Can you see the calm amongst the chaos? This picture was today on Friday on the way to beach yoga which was heavenly....truly, perfect temperature and practicing with the stillness surrounding you is a superb way to start your day...
Other ways to start you day...
How does Move and Mediate sound? Sunday mornings 9-10am? Throwing it out there for feedback on the time/day...
DONATION ONLY YOGA CLASS taught by new yoga teacher
ELLEN BREZOVSKY Sunday June 17th 9-10am...save the date!
KIRTAN with guided mediatation
NEXT SUNDAY RESTORATIVE YOGA WITH LIVE MUSIC 4-6pm sign email@example.com
Drop in to GROUP DRUMMING Monday Nights at 630-730pm $20 to the talented Kevin Makarewicz...drum out your day and feel the ripple while creating live music
Ordering Essential Oils this week..see flyer below if you would like any
Gonna drop the Thursday 7pm class for the Summer...due to limited attendance..we will pick it back up in the fall...unless i hear from you guys....
TAI CHI with Ken WEDNESDAYs 530-630pm...very healing, come join us...class card or $20
Classes this Week
Mon Group Drumming with Kevin 630pm
Tues Ongoing Beginners Yoga 7pm
Wed Moderate Yoga 8am & Gentle 930am & Tai Chi 530pm
Thurs Moderate Yoga 830am
Fri BEACH YOGA 730am Cove Islands Horseshoe Beach
Sat Moderate Yoga 8am
Sunday KIRTAN 4-530pm