top of page

Pink ribbon yoga class offers strength and support

Updated: Apr 9, 2023

By BEN LEVINE

STAMFORD — Carolyn Billet lay stretched out on her back at the Harmony Yoga studios, eyes closed listening to the encouraging words of instructor Carol Shwidock.

With the studio’s lights dimmed, new age music fluttering in the background and the faint scent of lilac in the air… read more

1 view0 comments

Recent Posts

See All

ALIVE!

What makes you come Alive? What does the word Alive mean to you? Can you feel the aliveness all around you as Spring energy rises??? For me right now I am noticing the flowers...and how they have the

Trees are our teachers!

What is your favorite tree? That is my question this week...Mine is a big old oak that we used to take family pictures in front of...many great memories there from dance recitals to proms and also man

Rest is Medicine

How often do you wake up feeling really rested? Do you allow yourself to take a rest during the day? One thing I recently learned and have now begun(okay it's day 2) is BEFORE I open my eyes and look

Comentarios


bottom of page