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WE BEGIN AGAIN THIS WEEK IN OUR NEW HOME

Updated: Apr 9

“Teaching is not a formula. It’s a discovery process. There’s no solution…There is resolution that comes in the moment” Don Stapleton

I LOVE teaching..I LOVE the creativity that comes to me in the moment when I trust that there is an energy greater than me that guides me…I LOVE witnessing you unfold.

This week we begin again in a new home…this is our 4th home in 14 years and I think our most zen and most beautiful. The space invites the peace that is present inside. I hope you will join me and I thank you all so very much for being the wondering yogis…

FREE PARKING (yay) and follow back stairs up to 2nd hallway on the left..there you will find us..just go straight down the hall past the gorgeous bathroom and shower!

Classes offered this week

TUES Beginners Kripalu Yoga 7-8pm

WED All Levels Kripalu Yoga 8-9am

Gentle Kripalu Yoga 930-1030am

Thurs All Levles Kripalu Yoga 830-930am

Friday BEACH YOGA 730-830am at Cove Island

SAT All Levels Kripalu Yoga 745-845am

SUN RESTORATIVE WORKSHOP SEPT 24th 4-6pm MUST RSVP ASAP SPACE LIMITED

ONLY A FEW MORE SPOTS LEFT FOR OUR FIVE ELEMENTS YOGA CAMP RETREAT FRIDAY SEPT 8-SUNDAY SEPT 10TH.

NO CLASS SATURDAY SEPT 9TH.

“Gratitude is the ultimate state of receivership because if you truly allow yourself to receive, you recognize the gift of life, the gift of this moment. You recognize you are alive and awake. Gratitude is the chalice for peace. Once you rise to the vibration of gratitude, Grace Follows.” unknown

So lets be in a state of Grace together this week.

Namaste and SO MUCH GRATITUDE TO ALL OF YOU,

Carol

Carol Shwidock

www.harmonyogastudio.com

203 962 4672

Check out a clip from the NEW FIVE ELEMENTS HARMONY YOGA DVD: Its 5 25 minute complete yoga classes!!!



Check out Harmony Yoga on the Jewish Broadcasting Service (channel 138 on Optimum) at FREE CLASSES 6:30am daily or JBS Live Stream at directv.com

Check out a clip from Bedside Yoga DVD:



Check out a clip from The Essence of Harmony Yoga DVD:



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