Do you know how to find comfort?
What is your go to action or thought regarding COMFORT?
Is a comfort food, cozy sweater and/or being in the presence of those you love?
Google says "comfort is a state of physical ease and freedom from pain or discomfort"
While I try not to use the word I am sitting with in the definition, everyone gets what DISCOMFORT is right?
Is comfort synonymous with joy for you?
Isn't comfort to feel a sense of hope, encouragement, to help in time of need?
This week there are so many many people who have lost their comforts...and my wish, in addition to helping any way you can, is send some prayers of comfort to those who need it, be it strangers you have never met, friends of friends, and also to yourself.
Send Comfort, Send Ease out there....With it being the Water Element in Chinese Medicine, and how appropo the importance of water right now right?
Water teaches us to breathe in ease and breathe out endurance, willpower, courage and then breathe in that endurance and breathe out ease to the planet. We strive to keep the Water above, meaning in your mind the fluidity, the ease, the flow and then Fire below in the belly so we digest all that is and process it vs letting the fire consume us.
So today I wish you comfort, ease, freedom, hope, encouragement rather than the burn out of fire.
PS I just donated to World Central Kitchen, an amazing organization that supplies food to everyone. I volunteered with them in Naples FL after Hurricane Ian and it was a profound experience.

Big Love to all
C
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