Happy Spring! What is sprouting in you right now?

I am a spring baby, maybe that's why I am always super excited for SPRING!

This year my plan is to choose a tree/plant/bush that I will see everyday and watch it transform S L O W L Y..and let it be a reminder to myself to have patience, March comes in like a Lion and out like a Lamb right?

So how are you RIGHT NOW?

Are you feeling like a Lion or a Lamb?

However you are can you take a moment and just BE with that?

Especially if you are feeling the roar of a lion...remember that Emotions are simply Energy in Motion and the fierceness WILL shift into the soft lamb when you Name it and Claim it!

That strategy always helps me!

GENTLE REMINDER

Harmony Yoga is closed 3/28-4/12 as we go on our Couples Retreat in Costa Rica and then I am going on my own retreat to reboot for Spring and beyond!

HAPPY SPRING SWEET PEEPS...pause for a mo and check in...What is sprouting in you RIGHT NOW?

I AM........

BIG LOVE ALWAYS,

Carol