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Are you happy?

I spent time with my dear Grandson Gully on Sunday...He was telling me about his friends at school..."A is funny, he said, M is shy..." So I asked him how would you describe yourself? He said "I AM HAPPY!" BEST MOMENT for sure right? To KNOW you are happy at 2.5 years feel joy and to celebrate it...that IS the goal right?

So ask yourself right now

"What does your heart to need to tell you?

.....Sit with it, Breathe it all in, no matter the response...feel all the feels...then ask yourself

"What do you need to say right now?

Again...sit with it...BE with it...FEEL it...and be grateful and happy that you are checking in with yourself!


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