Blog

Now, why not consider A lasting truce with yourself and God? Now is the time to understand That all your ideas of right and wrong Were...

www.harmonyogastudio.com 203 962 4672 Check out a clip from the NEW FIVE ELEMENTS HARMONY YOGA DVD: Its 5 25 minute complete yoga...

Mindful Moments Simple Shifts to Transform Daily Life BY ALEXA O’ROURKE Listen to Music That Will Soothe The Soul Music has the power to...

Whats your Best Moment in your day? Can you notice it…then notice the next Best Moment? Maybe at night take a moment and feel the...

What is Yoga Therapy? According to the International Association of Yoga Therapists “Yoga Therapy is the process of empowering...

“Teaching is not a formula. It’s a discovery process. There’s no solution…There is resolution that comes in the moment” Don Stapleton I...

Life is change...you can't stop it...so you gotta get on board and go with the flow...Today Harmony Yoga moved into the beautiful zen...

March 1st..a time for new beginnings at Harmony Yoga Studio…We will be moving into the big studio at Noelle’s and spreading our wings!...

5 Elements Harmony Yoga Camp Retreat Friday September 8-Sunday September 10th Cost $350 includes room and board (motel style rooms), all...

by Carol Shwidock, Orginally posted on Kripalu.org On 9/11, I was in a yoga studio. Two days later, I gave notice after working full-time...

The quote in the photo reads, “Send out love and harmony, put your mind and body in a peaceful place, and then allow the universe to work...

The Ballet School of Stamford has a new tenant. Carol Shwidock of Harmony Yoga moved her studio from Union Street this August to lease...

http://livermd.org/pdf/lc_wt11.pdf Learn about how patients with Liver Disease can use Bedside Yoga to facilitate health.

http://stamford.itsrelevant.com/content/16827/getting-fit-for-the-new-year

http://www.healthylifect.com/home/article/Why-Yoga-Helps-Nurture-Your-Spirit-4457345.php

http://www.stamfordadvocate.com/news/article/Wife-s-liver-donation-provides-gift-of-life-3379754.php#src=fb

FREE PUBLIC Restorative Yoga Workshop sponsored by PROMINDFUL.org SUNDAY NOVEMBER 4th 2012 from 4-6pm at 48 Union St MUST RSVP Space...

9th Annual Bring Someone you love to Mothers Day Class Saturday May 12th 2011 from 830-945am class will include fun poses for all levels...

THE ESSENCE OF HARMONY YOGA DVD IS NOW AVAILABLE. Now on sale $27 for almost 2 hours of yoga so that you can create your own home...

A Beginner Oriented Partner Yoga Class: Saturday, Feb 12th from 8:30-9:45am. Special rate of $30 for both of you!