Appreciation is the Key!
My Meditation Teacher Davidji taught me the 4 A’s of LOVE Attention Affection Appreciation Acceptance Where your Attention flows your...
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Blog
- Aug 26, 2021
Change IS good!
SO I am having a “first time” experience at this moment…I am writing this email from an airport…I feel so corporate LOL. Who would think...
- Aug 19, 2021
Friday Saturday Sunday...what comes to you?
It’s coming to the end of Summer…I never want Summer to end…I cherish the days of hangin in the pool, doing my aqua fit and chatting it...
- Aug 12, 2021
There Are No Accidents!
Pay Attention To How You Feel So this week I have been paying attention to how i feel.... kinda pissy as I am missing the sweat of a...
- Aug 4, 2021
What do you perceive?
So I was riding on a rail trail in Hopewell Junction with my dear friend Bets…she felt as though we were going uphill and I felt as...
- Jul 28, 2021
"Home is where I want to be, but I guess I'm already there" Talking Heads
This week I’ve been talking about the word “HOME”…what does that word conquer up in you? Many of you have said Home = Family and Safety....
- Jul 21, 2021
ABUNDANCE!
“When you are grateful fear disappears and abundance appears.” ~ Anthony Robbins I love this! I speak of fear as FEAR, False Evidence...
- Jul 16, 2021
This.Too.Shall.Pass.
This was a saying my Mom repeated often…”This too shall pass Carol” Today it is 11 years since she passed…Many of you have heard me...
- Jul 8, 2021
Evolving instead of Revolving...
Evolving instead of Revolving… I wanna CHOOSE evolving vs revolving….lately i have been feeling the post Covid busyness…and really i just...
- Jul 2, 2021
Trusting the Gold
In 1957 an entire Monastery in Thailand was being relocated by a group of monks. One day they were moving a giant clay Buddha when one of...
- Jun 24, 2021
Is your glass half full or half empty?
Is your glass half full or half empty? https://www.youtube.com/watch?=Ao4gKsFpqys I have always been a cockeyed optimist…my glass is...
- Jun 16, 2021
What does Infinity mean to you?
The infinity symbol, that side ways crazy 8, what’s it all about? What’s fascinating about the meaning of infinity is that every faith...
- Jun 10, 2021
Do you FEEL the messages of your body???
“When i read a script, if my skin tingles I take the part and if my stomach gurgle I can NOT accept the part!” Cicely Tyson So I was on a...
- Jun 3, 2021
"Gratefulness is the experience of the great fullness of life." Brother David Steindl
The mind is the secretary to the heart…do you believe that? I do! I believe that who I am is accessed thru my heart, my inner voice, not...
- May 27, 2021
Be. Here. Now.
Be in the moment, the present moment, so you can receive the gifts. Here is being aware…but where is the where? The key is to be aware of...
- May 20, 2021
Do you believe in Magic?
Don’t you just love that song “Do you believe in Magic?” by The Monkeys??? There is Magic in the Air these days…things and events that...
- May 14, 2021
Love is like Mint....why you ask?
The Mint is my garden has been taking over…It keeps propagating! “Mint is rambunctious, easy to grow, and it tastes great!” So isn’t that...
- May 6, 2021
You gotta FEEL to HEAL...
Do you take the time to observe what is in your heart? Do you allow the difficult emotions to pass through or do you harbor them?Do you...
- Apr 29, 2021
How does 5 Elements Harmony Yoga serve you?
“Aham Brahmasmi” Have you heard this mantra? It is typically translated as “I am Brahman” or less literally as “I am divine.” It...
- Apr 22, 2021
Springtime thoughts...
"Springtime inspires us to believe that, along with the earth, we too might change, release the past, and give birth to new ideas.Spring...
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