Blog

Connection”ish” words….relationship, relatedness, interrelatedness, link, network, attach, join, fasten, affix, bridge… Are you...

What does it meant to Allow More? It’s almost the last week of August…there is a palpable shift in the air happening…for some, school...

"Each day there are many changeable things that demand our attention---one moment they're making us happy, the next they're bringing...

Happy Summer! On my Summer drives to visit my girls in Maine and MA i was listening to a podcast by my friend and colleague Victoria Shaw...

Writer Sylvia Boorstein, the jewish buddhist, loves the word “Recalibrating…especially said by our GPS….It’s said so gently, without any...

Truth be told I have been journaling since I was about 14…I always found writing to myself, be it diary form or creative spontaneous...

How are you “seeing” things these days? There is a roller coaster around us, in the weather, in the world…and yes sometimes inside of...

From Root to Bloom by Danna Faulds Sap is flowing once again from root to trunk, from trunk to branch, to every leaf and bud and blossom...

“Do not be dismayed by the brokenness of the world All things break and All things can be mended. Not with time. as they say, but with...

Happy Valentines Day Dear Ones How can we lean into love more? I am always working on beginning again, to what is right before me, to...

Thich Nhat Hanh passed on 1/22/22 at the age of 95. He was a buddhist monk that wrote many books and taught us many powerful teachings,...

Here Now and Hear Now…I’ve been playing with that idea today and wondering…Yes we need to be HERE NOW and it’s a great mantra… Inhale...

I’ve been doing the Gabby Bernstein 21 day Manifesting Challenge. Today I learned about the concept of “driftwood.” I’ve talked a lot...

22 is my lucky number so I am really happy to welcome this year in! I am so excited for the Birth of so many things. Today I picked the...

It’s officially Winter after the moon filled nights and the Water Element has begun! The Bladder, which is the longest meridian or energy...

“True manifesting isn’t about getting what we think we want. It’s about receiving what is of the highest good for all… When you surrender...

Light is such an interesting word right? Light can be from your candles, the sunlight, a flash light and you can Shine Bright…Light can...

Do you sense a difference between appreciation and gratitude? I know they are both necessary practices to keep your heart and head in...

So we just came back from Turks & Caicos…Grace Bay is a beach of total grace, from the shades of aqua to the powdery sand and beautiful...

You know those moments when you are stressed out, maybe feeling nauseous and like throwing up at the same time? Well, i hope you don’t...